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Joining a running club is one of the best things you can do to progress your running.Whether you are an experienced runner or a total beginner, by joining a club and surrounding yourself with enthusiastic, like-minded people you are more likely to continue to run long-term.


Seeing how others, who started off just like you, have progressed and what they have accomplished will truly inspire you to achieve more than you ever thought possible.
You will meet new people and develop friendships with others who share your passion for running and understand your frustrations when you just can't get that time you've been aiming for all year! You may even meet new running partners you can train with outside of run club sessions; knowing someone else is relying on you really helps motivate you on those days when you just don't feel like getting out there.



Other member benefits include:
• Club led by a level 3 fitness coach, with almost 20 years' experience in the fitness industry who also holds a leadership in running fitness qualification
• Beginners/Rusty Runners section, led by a qualified leadership in running fitness leader
• Club management team working to develop the club in the interests of the members
• Routes and activities tailored to members' ability and running ambitions
• Varied pace and mileage options
• Speed work, hill repeats and interval training
• Monthly timed run to enable you to monitor your progress
• Advice and information provided on training plans and running techniques
• Weekly run cross class available to members for an additional cost of £3 per week
• Rehabilitation after injury
• Social events
• Club nights 
• Anniversary/birthday celebrations
• Santa Dash
• Race Events
• Team entry to local races
• Shared transport often available
• Member competitions/club offers
• Discount on sports massages at Fire and Earth
• Discounts on PT sessions at Personal Best Fitness (individual/group)
• Association with the Lant Sports and Community Centre
• Use of changing/shower facilities
• Bar
• Reduced cost of room hire